Reformer and Pilates socks

What are reformer stockings - and why are grips necessary?

Reformer training places special demands on stability, balance and control. Many people find that regular sports socks do not provide sufficient grip when training on the reformer machine. This is where reformer socks come into play.

In this guide, we explain what reformer socks are, why grip is crucial, and when they provide a real advantage in your training.

What are reformer stockings?

Reformer socks are specially designed socks developed for reformer Pilates and similar forms of controlled training.

They differ from regular socks by having:

∙ Non-slip grip underfoot ∙

∙ A snug fit ∙

∙ Materials that provide breathability and stability ∙

The purpose is to ensure that the foot does not slip - neither on the machine nor during exercises where balance and precision are crucial.

Why is grip necessary in reformer training?

Reformer Pilates is all about controlled movements, often with spring resistance. Without proper grip, the foot can slip, which can:

∙ Reduce stability in exercises ∙

∙ Make it harder to activate the right muscle groups ∙

∙ Increase the risk of failure load ∙

Grip under the socks helps to “lock” the foot in place, allowing you to focus on technique rather than balance.

Reformer socks vs. regular sports socks

Many people start with regular socks, but quickly notice the difference.


Regular socks:

∙ Smooth sole ∙

∙ Less stability ∙

∙ Designed for everyday use ∙


Reform stockings:

∙ Non-slip grip ∙

∙ Maximum control ∙

∙ Designed for reformer/pilates ∙

That's why many people choose to switch to reformer socks when they exercise regularly.

What types of reform stockings are there?

There are several variants, depending on needs and preferences:

∙ Classic pilates socks - closed design with grip ∙

∙ Ankle reformer stockings - shorter model with more freedom of movement ∙

∙ Toe socks - with individual toes for extra contact and control ∙

The choice depends on comfort, type of exercise, and personal preference.

When do reform socks provide the most value?

Reformer stockings provide particular value if you:

∙ Practices Pilates or Reformer several times a week ∙

∙ Want better balance and body control ∙

∙ Want to avoid slipping during exercises ∙

∙ Exercises on smooth surfaces or machines ∙

For many, they quickly become a regular part of their training.

Reformer socks are not just an accessory, but a functional training tool. With the right grip and fit, they can make a noticeable difference in both stability and training experience.

If you want to see different types of reformer stockings, you can find a comprehensive overview here.

See our selection of reformer and pilates socks here

If you want to experience the difference yourself, you can see our selection of pilates/reformer grip socks here:

Pilates socks - see the collection